"Sometimes our first and greatest dare is asking for support"
The relationship between client and counsellor is key, so it’s important that you find the right therapist for you. It’s a good idea to talk to a few before making a decision, so we can meet for an initial session before moving forward.
Sometimes you might want to come for a specific reason and for a short, agreed period of counselling; at other times, on-going and open-ended therapy might suit you better. Whatever the total length of the therapy, therapy always works best on a regular weekly basis.
Practicalities: Counselling appointments are for 50 minutes / an hour, depending on location.
The aim of the first meeting is to identify the key issues you wish to address, how I think I can help, and for you decide if you want to work with me. I then suggest we work for a minimum of six appointments. We’ll then reflect together on how you have experienced working together, what’s been useful and our focus for moving forward.
If you would like to make an initial appointment to find out how I can assist you, please call or email with your enquiry.
I work in London, currently in the City and the south-east; please see the contact pages for more details
Sunflower Centre, London SE4 - Monday am
Light Centre, London EC2 - Wednesday am
Appointments at other times in the week are available in London SE12, SE10 & SE3 - please get in touch to discuss options.
Prices differ depending on venue.
Sliding scale slots are occasionally available in SE12.
SOUTH EAST & LONDON COUNSELLING